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It burns 80 percent of glucose post-meal and 20 to 30 percent of fat at rest, regulates insulin sensitivity, supports immune health, and helps maintain our resting metabolic rate. Prevention Strategies Several practical strategies can help you protect your lean mass while working to lose weight

-Balanced Cholesterol level - Because the fatty acids are being used up for burning, thus our cholesterol level will be balanced up by increasing the HDL and lowering LDL

If the blood sugar is peaking too high soon after the meal and then dropping before the next meal, the insulin needs to be taken earlier or (if using a pump) the extended delivery duration needs to be shortened

Therapeutic potential of PEGylated insulin-like growth factor I for skeletal muscle disease evaluated in two murine models of muscular dystrophy