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Best practices for combination use : Take vitamin C supplements 30 minutes before glutathione for optimal absorption The typical ratio is 1000mg vitamin C with 500mg glutathione For topical use, apply vitamin C serum in the morning and consider oral glutathione supplementation Always use sunscreen, as both ingredients can increase photosensitivity Which Form Should You Choose

Acknowledgements This work was supported by the Austrian Science Fund (10.55776/COE16, T.H.), the Swedish Research Council (2023-03058, T.H.), the Swedish Brain Foundation (FO2022-0300, T.H.), the Novo Nordisk Foundation (NNF23OC0084476, T.H.) and the European Research Council (ERC-2020-AdG-101021016