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While both options offer benefits, B12 shots are often favored for their quick absorption and potent dose delivery
Patients typically receive injections once or twice weekly for the first two weeks, followed by monthly maintenance doses, making the treatment cost-effective for those requiring consistent B12 supplementation
Initially, the patient is recommended one shot daily for a week
Published research on these studies documented outcomes from approximately 900 adult participants, predominantly individuals classified as clinically obese, though one trial included healthy non-obese volunteers
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