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Taking more than 3,000mg daily can cause dangerous glutathione depletion and liver damage
Support your antioxidant levels by eating sulfur-rich vegetables (like broccoli, garlic, and onions) which provide the building blocks for glutathione, and staying hydrated
Must Read: Glutathione Injection Side Effects Safety and Precautions Medical supervision is important and you should take Glutathione tablets only after a consultation with an experienced dermatologist, who will prescribe the appropriate dosage based on the concern
doi:10.1016/0076-6879(95)51107-5
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