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Today I want to walk you through where we are now and where the science is going, on one of the most effective evidence-based strategies we have for menopause-related visceral fat and metabolic disease: the combination of GLP-1 medications and hormone therapy
Promotes fat breakdown Enhances ATP production Supports daily vitality and fat loss The review by Giustina et al., Nature Reviews Endocrinology (2020) highlights GHs central role in regulating metabolism and mitochondrial function
Very effective if you follow the plan- lost weight quickly and didnt feel starving or undernourished
Psychological support provides tools to overcome emotional eating and other barriers
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