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Folic acid is not a substitute for vitamin B12 although it may improve vitamin B12 deficient megaloblastic anemia
It interacts with the bodys repair mechanisms, supporting regeneration in damaged muscles, tendons, ligaments, and joints
Oral NMN (growing human RCT base) Yoshino 2021 showed improved muscle insulin sensitivity at 250 mg/day in postmenopausal women
Withdraw the needle smoothly, apply light pressure with a clean swab if any bleeding occurs, and dispose of the needle properly
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