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Wipe the injection site: Use an alcohol swab on the abdomen and allow to dry
(You can read my article on safe protein for Hashimotos for more details on this.) Non-essential amino acids are produced within the body, so there is not as big of an emphasis on needing them from diet or supplements
If you have manageable constipation at a lower dose, expect it to worsen when escalating
Liposomal glutathione is widely considered the most bioavailable oral form
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