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It is also a valuable option to consider in selected gut-health protocols, especially when the goal is mucosal support and inflammation reduction
A reasonable titration schedule might look like this: Week 1: 200mcg once daily Week 2: 300mcg once daily Week 3 onward: 300-500mcg based on response and tolerance Optimizing injection technique Poor injection technique contributes to injection site reactions and potentially to other effects like nausea from anxiety around the process
If you are having private injections on top of an NHS schedule, the combined frequency may be higher than either provider realises, which is worth flagging to both
