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L-carnitine shows antioxidate protection effects Studies have shown that L-carnitine supplementation leads to lower lactate, cortisol, creatine kinase and ammonia levels in athletes after exercise, which means less oxidative stress (4, 5, 6)

There is also a theoretical concern about additive hypoglycemic effects, particularly in patients taking other diabetes medications or insulin

The liver, brain, and kidneys synthesize L-carnitine from the amino acids lysine and methionine and distribute the molecule throughout the body

Supplemente knnen fr diese Personen essenziell sein und werden besonders fr Leute empfohlen, die eine genetische Erkrankung haben oder in einer medizinischen Behandlung sind, welche die L-Carnitin-Versorgung des Krpers aufbraucht (1)