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Liu Q, Gao Y, Ci X
It's essential to be aware of potential severe reactions and seek immediate medical attention if you experience any of the following: Severe nausea, vomiting, or abdominal pain: These can indicate pancreatitis, a serious inflammation of the pancreas
Slows gastric emptying: Reduces the rate at which food leaves the stomach by approximately 30%, leading to more gradual glucose absorption and increased satiety
Even three short post-meal walks per day can add up to meaningful improvements in how your body manages blood sugar over 24 hours
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