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Part of its value is the rhythm it creates: a regular visit, a quick check-in with our care team, and a small dose of accountability that can help reinforce the habits that move the needle
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Study Link (Tandfonline) Study 2: Richie et al., 2015 (European Journal of Nutrition) Design: 12-week randomized trial with 54 adults Findings: Participants taking 2501000 mg/day of oral glutathione showed a 3035% increase in blood glutathione levels at 12 weeks, improving antioxidant capacity and skin health
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