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Fitness tracks with survival about as strongly as anything we can measure: in a study of over 120,000 people given an actual treadmill test, the least fit died at dramatically higher rates, and the steepest gains came at the bottom, from simply moving off the couch (Mandsager et al., 2018)
However, high doses may not provide extra benefits and should be avoided
If people are getting them from research-grade pharmacies, thats the best possibility, because at least theyre injecting what the pharmacy says theyre injecting, says Cushman
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