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Common Stomach Side Effects of Vitamin B12 Supplements Although vitamin B12 supplements are generally well-tolerated, some individuals experience gastrointestinal symptoms, particularly when taking oral formulations
To address these physical symptoms, dietary modifications, supplementation, and medical intervention can be employed
Paired with MSM for keratin support and trehalose for cellular protection
Other people needing shots include those who have had gastrointestinal surgery if their digestive system cannot absorb vitamin B12 efficiently
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