There are at least 16 types of collagen that contribute to the structure, support, flexibility, and elasticity of your muscles, bones, teeth, blood vessels, and skin
The dose-dependent effect of GLP-1 on decelerating gastric emptying plays a substantial role in improving postprandial glycemic concentrations to the extent that postprandial insulin secretion may no longer be stimulated or could even be reduced (154, 155) ( Figure 1 Section D)
CGMs help you observe how specific foods or food combinations affect your glucose, how different types of exercise shift your levels, and how sleep, or lack of it, shows up metabolically the next day
In humans, its primarily used to extend healthspan the number of years you live well