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Symptoms might include a significant decrease in urine output, swelling in the ankles or feet, and feeling unusually tired or lightheaded

Beyond its role as a scavenger, it is a key player in the liver's detoxification pathways

It has been reported that Se deficiency is closely related to the occurrence of many diseases in aquatic animals and the impairment of physiological functions under various conditions (Zheng et al., 2018

Eggs are another great protein source, and egg consumption has been associated with increased GLP-1 secretion, decreased post-meal blood sugar levels, decreased food intake following the meal, and reduced feelings of hunger