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Using low-quality forms: Don't be swayed by high milligram counts on cheap capsules
20 days at 3 g/day, or a 30-day run at 2 g/day for tolerance testing
The magnitude of the before and after difference is driven by baseline IGF-1, age, lifestyle support, and protocol consistency, not by the dose alone
First, the IGF-1 and long-term-elevation considerations are the main reason the research framing favors cycling with breaks over continuous indefinite use chronically elevated growth signaling is not a trivial thing
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