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Key takeaways If a person does not get enough vitamin B12, a doctor may suggest supplements containing more than the daily recommended dose
A bottle of bacteriostatic water beside it
However, safety assumes proper medical oversight, quality sourcing from licensed pharmacies, appropriate dosing, and monitoring for contraindications
Step 3: Consider functional lab work when appropriate Depending on symptoms, it may be helpful to evaluate things like: Inflammatory markers Metabolic markers Nutrient status Thyroid patterns Hormone patterns Gut related markers The goal is not to test everything
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