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This process stimulates GLP-1 production, as gut bacteria ferment soluble fiber into short-chain fatty acids that further enhance GLP-1 secretion (Ld, 2025)
Our modern diets are also depleted of the three essential amino acids we need
One study found that men with obesity and/or type 2 diabetes saw improved insulin resistance after taking oral glutathione (Healthline)
174,175,176 In the UC animal model, the more severe the colon injury was, the lower the abundance of Akkermansia
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