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Published in Nature Communications , the analysis marks the first randomized trial evidence that semaglutide, the active ingredient in Ozempic and Wegovy, can measurably affect biological aging markers
4 Focus on whole, nutrient-dense foods like lean proteins, vegetables, fruits, and whole grains, while limiting processed foods, added sugars, and excessive unhealthy fats
A recent study from the University of Utah raised significant concerns about muscle loss in people using GLP-1 medications
If you have existing liver disease, discuss any alcohol consumption with your prescriber before starting semaglutide
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