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Previously prescribed to treat blood sugar spikes in diabetes patients, glucagon-like peptide 1 (GLP-1) drugs stimulate release of insulin, keeping blood sugar levels low
Green tea extract, another ingredient touted by the supplement industry as a weight loss aid, has also been shown to provide a metabolic boost (aside from being a powerful antioxidant), but, like taurine, its effects on weight loss and inflammation are not clear in clinical studies
But theyre tools, not solutions