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Exercise is a cornerstone strategy for healthy aging, yet it can be challenging for older adults due to reduced tolerance and slower recovery (Marino and Calder, 2017)
Improved metabolic health: Apart from aiding weight loss, GLP-1 medications also support better glucose control, reduce insulin resistance, and improve markers of cardiovascular health in individuals with pre-existing metabolic syndrome or type 2 diabetes
Slowed Stomach Emptying (Delayed Gastric Emptying): The medications slow down the rate at which food moves from the stomach into the small intestine
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