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In the SURMOUNT-5 trial, published in the New England Journal of Medicine, patients receiving tirzepatide had a mean percent decrease in body weight of 20.2%, compared with 13.7% for those receiving semaglutide,over 72 weeks

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To stay healthy while on these medications, you should focus on: Prioritizing Protein: This is the most important part

A typical dose is 3mg Melatonin, 30min before Bed, increasing the Dose to 6mg has not been shown to increase Sleep Onset, Quality or Duration, although many enjoy the Drowsiness that 6mg Melatonin Provides alongside 100-200mg 5-HTP Supplementation