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You may use cold compresses to alleviate your symptoms
Bruising and bleeding If the needle nicks a small blood vessel you may get a bruise
The main symptoms include: Extreme tiredness Lack of energy Red or sore tongue or mouth Pale skin Changes in mood Changes in movement and balance Feeling pins and needles in arms and feet Reasons for vitamin b12 deficiency Some conditions of the digestive system, such as Chrons disease
It requires conversion before your body can use it, and often, this step is skipped by the body, which means that you pass it through your system without absorbing it
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