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Incorporate a variety of high-fiber foods into your diet, such as: - Fruits (e.g., apples, pears, berries) - Vegetables (e.g., broccoli, carrots, spinach) - Whole grains (e.g., oats, brown rice, quinoa) - Legumes (e.g., beans, lentils) Gradually increasing your fiber intake can help prevent bloating and discomfort
It plays a pivotal role in regulating several bodily functions: Appetite regulation: GLP-1 promotes feelings of fullness, reducing the urge to overeat
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LLY's pipeline and oncology segment show close competition, with no clear long-term winner emerging against rivals based on current data
