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Biohacker Protocol (experimental) Dose: 0.5 1.0 mg (= 1020 clicks) Duration: 3 consecutive days Frequency: Once every 4 6 weeks Cycle Interval: 4 6 weeks off before repeating Goal / Description: Microdose pulsing investigated for cumulative senolytic effects with minimal exposure
doi: 10.2337/db18-0729, 67 HristakevaS.LiaukonyteJ.FelerL
More serious side effects that should prompt medical attention are increased blood pressure, heart palpitation, chest pain, shortness of breath, and swelling of the legs and ankles
A plan that works with these shifts, protecting muscle and improving metabolic signals, is far more effective than simply eating less and moving more
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