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Conclusion: Sublingual and oral B12 supplementation appear to be as effective as intramuscular (IM) injections in improving cobalamin status and reducing homocysteine levels
HUBERMAN: Whether or not it's solely responsible, I doubt it's solely responsible, in fact
Its often used during high-stress periods to support emotional stability, resilience, and may also provide ancillary immune-supportive effects in comprehensive wellness plans
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