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But meeting your needs while youre on the meds can be challenging, since youre likely eating a lot less and may be coping with side effects from the medication, such as diarrhea (which can further deplete magnesium), says Allidina
Cinnamon, Chromium, Fenugreek
Research shows that 4050% of users report mild-to-moderate nausea, while approximately 25% experience abdominal pain or cramping
The most important thing is that youre not on your own with it
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