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Jan 2016;36(1):16-23
A high-quality multivitamin covers micronutrient gaps from reduced food intake
All data is sourced from published literature (references at the end)
The goal is to decrease estradiol levels to levels within the normal male range and reduce associated symptoms of elevated estrogen (hot flashes, night sweats, irritability/mood lability, poor sleep, bloating/water retention, erection changes, or midsection weight gain)
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