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Stress can negatively impact the absorption and utilization of vitamin B12, so finding healthy ways to manage stress is essential
Found in every cell in the human body, it is made up of three amino acids, cysteine, glycine, and glutamic acid
In landmark longevity and metabolic clinical trials, researchers often utilize very high, weight-based dosagesapproximately 100 mg of NAC and 100 mg of glycine per kilogram of body weight per day
Metformin use and risk of B12 deficiency increases with the dose and the duration depletion can be seen as early as 3-4 months after starting so it is important to attend for follow up blood tests and talk to your doctor
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