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B12 shots have the potential for mild side effects, such as redness where the shot was injected or light diarrhea
A foundational paper by Malinda et al
Does this translate to protection from certain diseases Signs of Deficiency Vitamin C deficiency is rare in developed countries but may occur with a limited diet that provides less than 10 mg daily for one month or longer
This not only increases the risk of intoxication, but also can result in higher BAC readings over an extended period
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