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Weve started to see this now over and over again, says Drucker
These may include: ( 4 ) Fatigue or lack of energy Brain fog or trouble concentrating Irritability or mood swings Pale skin or shortness of breath Tingling in the hands and feet Difficulty walking or staggering Anemia Swollen or inflamed tongue A B12 deficiency in men may also contribute to low testosterone, weight gain, and poor exercise recoverymaking it a hidden factor in many mens health concerns
30 , 578589 (2019) I
A trained athlete losing even proportionate lean mass has more to lose, and that's where the work begins
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