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150 mg Other Ingredients: silicified microcrystalline cellulose, dibasic calcium phosphate, stearic acid, modified cellulose gum, silica, and magnesium stearate

"You need some form of resistance training and enough protein to support your muscles while you're losing weight." Good protein sources include Greek yogurt, cottage cheese, eggs, legumes, nuts, and fish

Women who have experienced decreased libido on medications like fluoxetine, sertraline, or escitalopram are likely familiar with this mechanism

HRT works by supplementing the body with estrogen and progesterone to balance hormone levels, thereby alleviating symptoms