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B12 helps in the production of red blood cells, potentially reducing the need for frequent transfusions

Health Status Patients with compromised immune systems or chronic medical conditions may experience prolonged side effects due to reduced physiological resilience

The 7.5 mg dose step is a good checkpoint to review progress, discuss side effects, and confirm that continued escalation is appropriate

This is backed up by another study on brain function, which found that creatine is most likely to exert an influence in situations whereby cognitive processes are stressed. A review suggested that creatine supplementation might also help the brain recover from trauma and shows promise for combating age-related cognitive decline