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Enhanced Cognitive Function: The benefits of improved focus, memory, and mental clarity are commonly reported
In fact, the absorption of B12 requires that you have adequate stomach acid (among many other factors), which means that if you are taking acid blockers for reflux you are likely reducing your absorption of B12
The Bottom Line MOTS-c dosage follows a simple framework: 5 mg per week for beginners, 10 mg per week for performance and body recomposition, cycled 8 to 12 weeks on and 4 to 8 weeks off
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