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Practical Summary: Foods to Avoid on Mounjaro The foods most likely to cause problems on Mounjaro are: fried foods greasy takeaway meals large high-fat meals creamy sauces heavily processed snack foods sugary drinks desserts high in both sugar and fat oversized portions of refined carbohydrates alcohol in larger amounts fizzy drinks if they worsen bloating spicy or acidic foods if they trigger reflux In simple terms, the foods to avoid on Mounjaro are usually the ones that are hardest to digest, easiest to overeat, and most likely to worsen nausea, bloating, reflux, or poor-quality calorie intake

Rachel Feltman: For Scientific American s Science Quickly, Im Rachel Feltman

It also covers markers in the urine of bacteria and specifically, clostridia overgrowths, as well as oxalates, Krebs cycle metabolites, markers for energy production from fatty acids, carbs and proteins, and markers for the status of various B vitamins, vitamin C, and CoQ10

N -methyl-D-aspartic acid receptors (NMDARs), and receptors (GluDs) (Figure 1A)