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Keeping your long-term health goals in mind can provide the motivation you need to navigate early hurdles
"Effects of oral administration of orodispersible levo-carnosine on quality of life and exercise performance in patients with chronic heart failure." National Library of Medicine
Side effect rates vary by trial population
Unsupervised "off-label" use, particularly for quick cosmetic weight loss, bypassing specialist oversight, can lead to severe and life-threatening side effects
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