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B12 injections are most clearly indicated when: A person has confirmed B12 deficiency that requires rapid replacement Theres a known or likely absorption issue Theres a need for ongoing maintenance due to non-dietary causes (for example, autoimmune gastritis) Typical treatment schedules (UK guidance) Treatment schedules can vary depending on symptoms, severity, and cause

A healthcare professional should administer your first shot so they can monitor your reaction and check for any adverse effects

In people with normal B12 levels, theres no strong clinical evidence that B12by shot or pilldirectly reduces body fat