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Bate A, Evans SJ
If a patient is already a low cholesterol producer at baseline and we suppress that further, we risk under-supplying the brain, which depends heavily on cholesterol to build myelin, the wiring for neurons
Magnesium glycinate is often considered the best magnesium supplement for individuals taking GLP-1 medications like semaglutide (Ozempic, Wegovy) or tirzepatide (Mounjaro, Zepbound) due to its good absorption and minimal gastrointestinal side effects
Starting at a low dose and gradually increasing (a process called titration) helps minimize side effects
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