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Injured tissues require robust blood supply to deliver oxygen, nutrients, and immune cells necessary for repair
Since B12 is responsible for critical functions like energy production, DNA synthesis, and nerve protection, low levels can significantly affect your day-to-day wellness
This is because shots enable the body to absorb vitamin B12 without going through the digestive system
The maintenance dose according to my GP is 12 weekly and he advised the levels will be sustainable and cannot run too low within the 12 week timeframe
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