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Support groups, in person or online, can assist patients in benefiting from the experiences of others
While GLP-1 therapies often promote weight loss, patients with severe obesity may require higher or combination treatments for meaningful results
However, for the specific goal of accelerating fat loss, supplementation can help ensure your 'delivery fleet' is fully staffed and ready to work, especially when you're in a calorie deficit and placing demands on your system through exercise
This gives your body space to adjust without interfering with key training sessions or high-calorie refeeds, helping you maintain both consistency and performance
