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Recognizing Deficiency Symptoms Common indicators of vitamin B12 deficiency are: Numbness or a tingling sensation in the hands and feet Vision problems Memory retention issues Weakness Fatigue Lightheadedness Heart palpitations Shortness of breath Pallid skin Smooth tongue Should you observe any of these symptoms, consulting a healthcare professional to assess the need for B12 shots is necessary
Try to avoid taking any medicine on your own to manage diarrhea
Stored at room temperature to avoid congealing
For example a person with Si joint hyper mobility, dislocating joints and even tendinosis
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