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According to the manufacturer, the usual daily recommended amounts of cyanocobalamin, vitamin B12 for lactating women should be taken maternally during breast-feeding (see Dosage)
Severe side effects are rare but include anaphylaxis (especially in those allergic to cobalt or B)
Learn why, and how you can minimize the pain
By the way, even if you dont have pernicious anemia, but a severe B12 deficiency due to other causes, B12 shots are still the way to go
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