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Tests To Monitor GLP-1 To Control Blood Sugar Goals of a GLP-1 Diet Best Foods to Eat on a GLP-1 Diet Foods to Limit or Avoid While on GLP-1 Medications Sample GLP-1 Friendly Meal Plan Tips for Managing Common Side Effects Through Diet Exercise and Lifestyle Habits to Complement the GLP-1 Diet When to Consult a Doctor or Dietitian Conclusion FAQs What Is a GLP-1 Diet

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Key points: We need to eat in a calorie deficit to lose weight If our baseline diet is rich in ultra-processed foods and we continue to eat this way on Mounjaro, we may still consume more calories than we need to lose weight Its essential to eat a diet based on whole foods to support sustainable weight loss 2) Youve hit a temporary weight-loss plateau Suppose weve lost some weight on Mounjaro, but then we hit a plateau, and we cant budge the scales any more

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