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It mimics natural hormones in the body, mainly glucose-dependent insulinotropic polypeptide (GIP) and glucagon-like peptide-1 (GLP-1)
Stable blood sugar levels reduce irritability, and successful weight loss often boosts self-confidence, leading to an overall improved mood
Protein is not a calorie-free fix, but it does change appetite signaling in predictable, beneficial ways for people pursuing a natural alternative to GLP1
Water Research, 190: 116744 Wan K, Zhang M, Ye C, Lin W, Guo L, Chen S, Yu X (2019)
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