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Thirty to sixty minutes of daily walking improves insulin sensitivity, supports digestive motility (reducing constipation), enhances mood, and burns calories without the recovery demands of intense exercise

others maintain consistent losses and prefer staying at the entry dose to minimize side effects

If you consistently cannot eat enough, talk to your prescriber about adjusting your dose

Patients were classified into drug treatment groups (semaglutide or tirzepatide vs other antidiabetic medications, including insulin, metformin, dipeptidyl-peptidase-4 inhibitors, sodium-glucose cotransporter-2 inhibitors, sulfonylureas, thiazolidinediones, and other GLP-1RAs) based on the first prescription in the study period (December 2017 to January 2023), which was the baseline, time zero, or index event