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Include Magnesium & B Vitamin Rich Foods: Magnesium helps to improve blood sugar signaling patterns and protects the blood-brain barrier
A pharmacological elevation of GLP-1 is able to restore insulin secretion in type 2 diabetes (6)
Such a sequence of damage has been demonstrated in guinea pigs exposed to anthraquinones
B12 is only found in animal products (meat, eggs, shellfish, dairy), making deficiency especially common among vegans and vegetarians
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