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These changes were associated with a support of exercise performance [6].* Although L-carnitine has been reported to enhance exercise capacity and endurance in a few studies, overall, research on its ability to support exercise performance has yielded conflicting results
The "clinically proven" claim is equally hollow, because no published peer-reviewed study has ever evaluated this specific product
Reduce fat intake: High-fat or greasy foods slow digestion even more
Very interesting developments
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