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Polyphenol-Rich Foods Polyphenol-rich foods like berries, dark chocolate, and green tea contain bioactive compounds that may help prolong natural GLP-1 activity by supporting gut microbiota and metabolic pathways linked with hormone regulation

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Preliminary research, including a small randomised controlled trial published in Obesity (Robert et al., 2023), examined liraglutide in adults with binge eating disorder and obesity