lifting weights on semaglutide Tepid take: the muscle wasting concern GLP-1s is probably overblown. 88% of people on aren't hitting protein targets, averaging 33 grams a day, and yet the muscle loss picture is SEMAGLUTIDE JOURNEY *week 3* //

However, adjustments may be considered if: Glycaemic targets are not achieved : Your doctor may increase to the next available dose strength Intolerable side effects persist : A temporary dose reduction or slower titration may be appropriate Weight loss plateaus (for weight management indications): Dose optimisation may be discussed Renal function changes : Monitoring may be increased, though most GLP-1s don't require dose adjustment Other medications are added or removed : Particularly other glucose-lowering agents Important considerations during dose changes: Never skip doses or double up if you miss an injectionfollow the specific guidance in your patient information leaflet For missed doses, each product has different instructions: Semaglutide (Ozempic/Wegovy): If within 5 days, take as soon as possible

While delayed gastric emptying may contribute to nausea, it also occurs during fasting and is not consistently linked to gastric emptying rates

RF Microneedling can improve skins elasticity and tighten loose skin, but microneedling alone is not going to make a visible difference for sagging neck skin

Frequency is personal