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Powell, L.D., Jain, R.K., Matta, K.L., Sabesan, S
[Experiences with L-carnitine in the post-stress phase] [PMID: 3100446] Laboratory literature summary: [Experiences with L-carnitine in the post-stress phase]
Main improvements: Better score for some fatty fish and oils rich in good fats Better score for whole products rich in fiber Worse score for products containing a lot of salt or sugar Worse score for red meat (compared to poultry) What is the Nutri-Score
Its up to you if youd like to supplement with L-carnitine on keto
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